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Early colon cancers usually have no symptoms—making regular screenings essential. Make sure you're aware of the warning signs and symptoms.
Put your best fork forward! Learn ways to add variety to your diet from Courtney Meidenbauer, clinical dietitian with Wheaton Franciscan Healthcare, part of Ascension.
Colorectal cancer is the second leading cause of cancer death for men and women. Learn about the importance of screenings.
Whether you're healthy or sick, having an primary care provider already established has its benefits. Learn why you need one and how to find one.
While adults are often recommended to follow a heart-healthy diet, it is a good choice for children as well. Learn how with these quick tips.
February is not only the month to celebrate love. It’s also American Heart Month. Here are a few tips on how to spice up your Valentine’s Day the healthy way.
Did you know that heart disease is the No. 1 killer of Americans, causing more deaths than cancer, chronic lower respiratory diseases and accidents combined?
Whether you are hosting a party or going to one, these tips will provide you with a healthy game plan.
Your vision naturally changes as you age. So, here are 15 reasons why you need to have your eyes examined.
Have you ever stopped to think about the way you talk to yourself? Self-talk can impact our actions and behaviors. Here's how to make self-talk work for you.
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