Body, Breath and Stretch Yoga - Wheaton Franciscan Healthcare

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Registration Open

Body, Breath and Stretch Yoga

Jul
11
Tue
To
Aug
22
Tue
Jul 11 - Aug 22, 2017
Tuesdays
6:00 PM - 7:30 PM
Wheaton Franciscan – Elmbrook Memorial Campus Pavlic Center
Brookfield, WI

1 Alternative Date Available

Body, Breath and Stretch Yoga is also offered...

Aug
29
Tue
To
Oct
3
Tue
Tuesdays
6:00 PM - 7:30 PM
Wheaton Franciscan – Elmbrook Memorial Campus Pavlic Center
Brookfield, WI
Registration Open

This ongoing 6-week series is held at the Rejuva Wellness Center and designed for those new to yoga or with physical limitations.

Registration Details

*No class on August 8, 2017

Description

This class is designed for those new to yoga or with physical limitations. 

Learn breathing practices that help to calm the mind and energize the body. Stretches are designed to promote body awareness, release tension and lengthen and strengthen the muscles. The combination of breath, body awareness and stretching helps to release tension from the muscles to promote relaxation, healing and improve strength and flexibility resulting in improved alignment, and expanded range of motion.

This yoga class is taught by Judy Weiss, Certified Instructor. For more information about this class, please call 262-785-2254  Ext. 1.

Fee: $75.00/six-week sessions
Location: Rejuva and Pavlic Wellness Center Multipurpose Room #106

  

*Please bring a yoga mat to class.

**If your class required payment, refunds will be given if class cancellation request is received 2 business days (48 hours) prior to the start of the class series.  Full refund given for class series cancelled by the site. All classes are on a 6 week rotation and participant is responsible for attendance; no refunds will be issued for missed classes due to unavailability once the class series has begun. To make changes to a class/program submitted registration, please call WheatonDirect at 1-888-994-3286.

 
Classes are provided in English unless otherwise stated. If you require language assistance please let us know when you call. We are happy to support your communication needs through interpreter resources.

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location
1. Tue, July 11 6:00 PM to 7:30 PM Wheaton Franciscan – Elmbrook Memorial Campus Pavlic Center
2. Tue, July 18 6:00 PM to 7:30 PM Wheaton Franciscan – Elmbrook Memorial Campus Pavlic Center
3. Tue, July 25 6:00 PM to 7:30 PM Wheaton Franciscan – Elmbrook Memorial Campus Pavlic Center
4. Tue, August 01 6:00 PM to 7:30 PM Wheaton Franciscan – Elmbrook Memorial Campus Pavlic Center
5. Tue, August 15 6:00 PM to 7:30 PM Wheaton Franciscan – Elmbrook Memorial Campus Pavlic Center
6. Tue, August 22 6:00 PM to 7:30 PM Wheaton Franciscan – Elmbrook Memorial Campus Pavlic Center

Location Details

  • Wheaton Franciscan – Elmbrook Memorial Campus Pavlic Center
    19333 W. North Avenue
    Brookfield, WI 53045

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Focuses on chair & standing exercises as well as teaching proper breathing and body mechanics with each exercise. Conducted in a way that everyone can participate.

Find more events

At this location Wheaton Franciscan – Elmbrook Memorial Campus Pavlic Center
Beginning on July 11, 2017

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